Personal Wellbeing & Coaching
Why Choose Personal Coaching?
Do any of these thoughts sound familiar?
“I’d love to do that… but I’m just not confident enough.”
“I feel overwhelmed and stressed, and I don’t know how to make it stop.”
“I want to feel more fulfilled, but I don’t know where to begin.”
“I want to be listened to and supported to sort my life out!
If so, you’re not alone—and you’re in the right place.
Personal coaching at Evexia Works puts you at the centre of the process
It’s a confidential, supportive space where your wellbeing, confidence, and aspirations take centre stage. Coaching is all about helping you to move from where you are now to where you want to be, by increasing clarity, taking action and making impactful changes.
With a focus on your well-being and personal contentment, we can work together on areas such as:
- Managing stress and preventing burnout – in your personal and professional life
- Understanding and re-connecting with your needs, wants and aspirations
- Increasing confidence and motivation – personally and professionally
- Developing positive self-beliefs and inner resilience
- Being more assertive and prioritising you
- Making positive changes in your mental and physical health
- Realising your own potential and being the version of you that you want to be!
Coaching Options
Reset & Re-Balance: 6-Session Coaching Programme
Step out of survival mode and into a space of calm, clarity, and connection.
Feeling overwhelmed, highly stressed, or on the edge of burnout? The Reset & Re-Balance programme is your invitation to pause, breathe, and reconnect with what truly matters—YOU. Your needs, your wants, your wellbeing.
This coaching programme helps you clear the mental clutter, calm your nervous system, and create space to step away from relentless busyness, and overwhelm. It’s create a space and time for to slow down, press pause and reset.
This programme is for you if you’re:
- Constantly juggling responsibilities and feeling stretched too thin
- Experiencing high stress, anxiety, or signs of burnout
- Craving time to reflect, reset, and restore your energy
- Ready to prioritise your wellbeing without guilt!
Through a blend of therapeutic and coaching techniques, you’ll gain a deeper understanding of your needs, your nervous system and mind—learning how to release stress, regulate emotions, and build resilience to prevent burnout.
What's included:
- 90-minute initial consultation to explore your current challenges and goals
- 6 hours of tailored 1:1 coaching via Zoom/Teams, delivered over 12 weeks
- Personal Reset & Rebalance Wellbeing Plan designed just for you
- Ongoing check-ins and accountability support to keep you on track
- Custom-recorded meditations to support your practice between sessions
- Pre-recorded video tools including EFT and breathing techniques for personal use
Investment: £595
Flexible payment options available upon request.
Individual Coaching Sessions
Personal Coaching can be booked as a ‘one-off’ or a series of coaching sessions to meet your needs.
- One-off coaching, or breakthrough sessions, are beneficial in helping you get unstuck or untangled in relation to a single issue. It’s a confidential and impartial space for you to gain clarity and insight, and to take confident, decision action quickly.
- Block booking of coaching sessions can be made where deeper insight, clarity and confidence is required for a more significant change in you personal or professional life.
Investment:
£70 for 60mins – face to face
£65 for 60mins – on Zoom or Teams
Client Feedback
To book a Personal Coaching appointment, please do get in touch.